Meditation is a state of being in which there are choiceless and effortless awareness and absence of mental activity. It is inhibited, unconditioned movement of individual consciousness in harmony with universal consciousness and transcendental consciousness. It is a non-cerebral movement and free from the conditioned brain cultivated by education, civil society, religion, custom, dogma, belief etc. It is, thus, a transcendence of conditionings of brain and mind. It is a pure state of being, full of delight, beauty, energy, love and compassion and knowledge.

Meditation is a Timeless, Thoughtless and Spaceless Awareness. Where there is thought, there is time and space. Thought always moves in time and space. It is a state in which past, present and future dissolve resulting in an awareness of time-space continuum. In fact, timeless movement is the state of awareness in which there is the death of the mind.  Meditation is the state of the whole being, whole life, neither exclusively of mind and its movement, nor brain and its brain activities, nor to the body and its activities.

Meditation is the State of No-Mind. The mind cannot resolve the problems created by the mind, Mind perceives, judges, plans, thinks etc. all in the field of thought. It enjoys its movement in a linear fashion that again is within the structure of thoughts. Mind as such cannot live without thought so. The thought is the result of separative action of mind into subjective and objective aspects. The mind is the power of ignorance seeking for truth reaching only mental constructions and representations of it in word idea.

Class will start 7 pm in evening at our Anantbodh Yoga studio, Jonava.

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