classes & workshops
CLASSES RANGING FROM
beginner to advanced
Anantbodh Yoga Studio has completed 6 years of dedicated service in the field of Yoga education, research, training, therapy and teaching. Our rich experience in public speaking, conducting seminars, conferences, workshops, has added another dimension in life for its growth and progress. The regular individual/group counselling, guidance and meditation sessions to people from diverse fields.
WE ALSO OFFER
Mudra Therapy
Live healthy without medicine. Self-healing through Mudra Therapy by Anantbodh Chaitanya. Come over to learn what he has to offer n meet him later n to understand why “Understanding without practise is better than practise without understanding. Understanding with practise is better than understanding without practice. Residing in your true nature is better than understanding or practice.”
Improves Heart Function
- Aids Regular Sleep Pattern
- Helps Balance The Mind
WE ARE DIFFERENT
Marma Therapy Sessions
The Marmas are a very important part of the anatomy and surgery Ayurveda. A Marma point is defined as an anatomical site in which muscles, arteries, tendons, bones and joints meet. By definition, a Marma point is a point of the body in which two or more types of tissue meet. There are 107 Marma points throughout the body. Each point has its own intelligence and consciousness, which coordinates the mind and body. This ancient form of treatment dating back between the 1500 – 1200 BC involves the use of fingers to stimulate the Marma points thereby promoting the physical and mental rehabilitation. As with acupuncture, these points correspond to the internal organs and body systems that respond to manual stimulation.
